Coach D'Juan Woods
Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.
GAMEREADY CHALLENGE: Lose up to 10lbs in 6 weeks
Introducing "GameReady: Unlock Your Athlete Mindset" - The Ultimate 6-Week Workout Challenge!
Are you ready to kickstart your fitness journey and achieve your weight loss goals? Look no further! We present to you GameReady, a revolutionary 6-week workout challenge designed for men and women like you who are eager to transform their bodies and unlock their athlete mindset.
1. Expert Guidance: With GameReady, you'll have the privilege of being coached by none other than Super Bowl champion D'Juan Woods. As your personal coach, D'Juan will inspire, motivate, and guide you every step of the way, sharing invaluable insights from his professional football career.
2. Athlete Mindset: GameReady goes beyond physical training. It's about unlocking your inner athlete and adopting a winning mindset. By channeling the discipline, focus, and determination of an athlete, you'll discover how to overcome obstacles, stay motivated, and achieve long-lasting results.
3. Tailored Workouts: Our program offers a comprehensive workout plan designed to maximize fat burning and muscle toning. Each workout is carefully crafted to suit your fitness level, whether you're a beginner or an experienced fitness enthusiast. You'll engage in a variety of exercises, including strength training, cardio, and flexibility routines, ensuring a well-rounded fitness experience.
4. Nutritional Guidance: We understand that diet plays a vital role in achieving weight loss goals. That's why GameReady provides you with a nutrition plan tailored to your specific needs. Our team of nutrition experts will guide you on making healthy food choices, creating balanced meal plans, and maintaining a sustainable diet throughout the challenge.
5. Supportive Community: Join a vibrant community of like-minded individuals who are also on their fitness journey. Share your progress, exchange tips, and find support when you need it the most. Together, we'll celebrate victories and conquer challenges, fostering a positive and inspiring environment.
6. Achievable Results: GameReady is all about results. By committing to the challenge, you can expect to lose up to 10lbs in just 6 weeks. However, the benefits go beyond weight loss. You'll experience increased energy levels, improved strength and endurance, enhanced body composition, and a boost in overall confidence.
Don't miss this incredible opportunity to jump-start your fitness journey and unlock your athlete mindset. Join GameReady today and embark on a transformative 6-week workout challenge with Super Bowl champion D'Juan Woods as your coach. Get ready to achieve your fitness goals and become the best version of yourself!
Sign up today! Limited spaces available, so act fast! Are you ready to level up and unlock your athlete mindset? Game on!
WOODSFIT ONLINE TRANSFORMATION COACHING PROGRAM ( Hybrid Option Available For Locals)
1. Assessment- I will send you a screening form you will complete and return letting me know a little about you and your fitness journey so far. ( you will send me before Pics with the screening form)
2. Consultation- I will call you with a series of questions to help me create a game plan you can follow and incorporate in your daily routine without changing your normal schedule.
3. Nutritional game plan- based off your goals I would develop a nutritional gameplan for you, and help you stay consistent
4. Workouts- I will provide a training routine and help you develop a system that you can incorporate in your life today to better our chances of success.
5. Accountability- when I played in the NFL if i miss a workout or if I missed a meeting I would be fined!!! no I won't fine you but I will hold you to the same degree of accountability that the coaches held me too.
- Weekly video check ins! We are in this together I will give 110% effort to ensure you hit your goals! We will speak over the phone every week to make adjustments ( if necessary) and if nothing needs to be changed I will still call.
Private & Semi Private In Person Training at Woodsfit (Frisco Tx)
Purchase private and semi private in person training in Frisco Tx and surrounding areas! Purchase 1, 5, or 10 training session One Life, One Body, Get Fit!