Sports Pilates Plus+ ( Mckinney TX)

Coach D’Juan Woods and the ultimate athlete Boot Camp will be hosting Sports Pilates plus+ exclusively at Inpower IQ in the surrounding cities. Sports Pilates plus focuses on improving overall attributes like mobility, flexibility, balance as well as serving as pre-habilitation for common  injuries such as back pain, knee and shin pain, shoulder and neck pain and stiffness due to the nature of the sport sessions will be held every Wednesday night at 6 PM at Inpower IQ

 

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